Life is change. There are many things in life you cannot change — your health is something that you can change.
Making dietary changes to improve your health can be challenging at times. It is important to move forward at your own pace, fit them in to your life when you are ready. Essential mineral balancing is not a magical quick fix, improving your health is a process. When you enjoy the process, success is greatly enhanced.
Individuals at the leading-edge of intellectual and physical performance, including professional athletes, high-level entertainers, captains of industry, elite military, top scientists,valus and intellectuals, etc., appreciate the value of excellent nutrition and its positive effect on performance.
Inform yourself. Check out the learning center for information about the science of hTMA, nutrition, and how to achieve excellent health. You can find helpful articles, book and video resources, and links to useful organizations and websites.
Simple steps can make big improvements in your health immediately. For example, you can throw out all junk food, eat fresh local organic vegetables, hydrate yourself with pure clean water, eat more vegetables, throw out toxic cleaners, toxic lawn care products, and toxic ‘beauty’ and personal-care products. Reduce and mitigate EMF exposure. And, did we mention to eat more organically grown vegetables? These are small steps that can have a big impact. It really comes down to just getting started.
Physical or emotional changes are not uncommon as your health and energy improves with hTMA. Your body will begin replacing toxic heavy metals with biochemically preferred essential nutrient minerals. This process may cause symptomatic discomfort. Unpleasant symptoms can be minimized or avoided altogether when you work with a qualified hTMA practitioner to help you manage symptoms.
Support from a qualified hTMA practitioner who also has a medical background (e.g. DO, DAOM, L.Ac, MD, ND, RN, etc.) is important to ensure patient safety and progress. This is especially important for an individual who:
Throughout history people have spent much of their time in the pursuit, preparation and consumption of food. Your kitchen should be safe, efficient, and pleasant. Make it a special place for this important activity.
The bedroom is where you spend a third of your life. It is where you recharge and repair. This space should be safe, comfortable, non-toxic — and peaceful. Remove toxic bedding and carpeting, and mitigate EMF exposure as much as possible. Purchase non-toxic bedding materials and furnishings. Learn about non-toxic sleep
Cleanliness (from the inside out and the outside in) occurs in the humble bathroom. Unfortunately, some of the most common toxic exposures occur in our bathrooms. Most personal beauty and cleansing products contain a multitude of toxins which are absorbed through the skin. Your skin is the largest organ in your body. Skin absorbs anything you put on it. So, do not put anything on your skin that you would not drink or eat. Throw out toxic "beauty" and personal care products. Learn what's toxic, and what to can do about it. Obtain safe non-toxic cleaning and personal care products.
Moving Forward. When you are prepared, you will be ready to integrate mineral balancing into your life.Find a Qualified hTMA Practitioner Back to Top ↑
Nutritional Balancing.org is a free, non-commercial, public information resource. The information provided is for educational purposes only and should not be used as a substitute for the advice of a physician or other licensed health practitioner. The information provided is not intended to be used for diagnosis, treatment or prescription for any condition, physical or emotional, real or imagined. Statements contained herein have not been evaluated by the FDA.